Hello
Coach Jim Fischer has been leading Tuesday Night Track Workouts for over 35 years, donating his time to the Delaware running community.
Year-round sessions are open to any interested adult runner.
July 2020: Currently located at St. Mark’s HS Track in Pike Creek.
This is not an official PCVRC event and any area runners are welcome.
Coach is a Hall of Fame member of our club.
St. Mark’s HS Track, 2501 Pike Creek Rd, Wilmington, DE 19808, USA
Year-round sessions are open to any interested adult runner. Usually located at St. Mark’s High School track, which is lighted as necessary.
Revised 2020 kick off date is 8/5 for the C25K program. Meetings will take place 6-7 PM at Paper Mill Park, the the corner of Paper Mill and Polly Drummond Roads.
We are going to restart our Couch to 5K program which has been delayed by the COVID virus. Please bring a mask to wear before and after our running and walking. Please do not attend if you have any evidence of illness such as cough, fever, shortness of breath, sore throat, ear pain, nausea or diarrhea. Please stay 6 feet away from anyone not in your immediate family at all times. We believe if we do all of these things we should be able to run safely. Please contact me with any questions at [masked]. We look forward to seeing everyone on August 5 at 6 PM at Paper Mill Park! Stay safe and healthy!
Lee and Michelle
We will plan on having 10 meetings and shoot for everyone to complete in a designated 5K race.
No cost. Optional $25 to enjoy full club membership benefits for entire year!
Please spread the word. Interested parties should see details to register.
Group Run starts 6:00pm each Thursday at start/finish line at Delcastle Recreation Area path. 1 or 2 or more laps of the 1.75 mile lighted path around the park. All paces. Group size ranges from a few to as many as 10.
Meet at the exercise area near the northern (Tennis parking) entrance to park.
We start together and gradually break into groups by pace, so you won’t be alone. Run starts promptly at 6pm and people often gather upon completion. Club membership not necessary and no RSVP needed.
All seasons, every week unless severe weather!
Optional dinner to follow at Ruby Tuesday, Pike Creek or another local restaurant.
Mid-Atlantic USATF Off-Road Series.
Contact our Team Coordinator for details including carpool plans.
Group Run starts 8:00am each Sunday in front of Panera. Your choice of out-and-back through White Clay Creek Park or loop around Newark. All paces. Group size ranges from a few to as many as 15.
We start together and gradually break into groups by pace, so you won’t be alone. People do different distances from 4 miles thru 20 miles, but after run, most meet inside Panera for coffee and conversation. Club membership not necessary.
Coach Jim Fischer has been leading Tuesday Night Track Workouts for over 35 years, donating his time to the Delaware running community.
Year-round sessions are open to any interested adult runner.
July 2020: Currently located at St. Mark’s HS Track in Pike Creek.
This is not an official PCVRC event and any area runners are welcome.
Coach is a Hall of Fame member of our club.
St. Mark’s HS Track, 2501 Pike Creek Rd, Wilmington, DE 19808, USA
Year-round sessions are open to any interested adult runner. Usually located at St. Mark’s High School track, which is lighted as necessary.
Revised 2020 kick off date is 8/5 for the C25K program. Meetings will take place 6-7 PM at Paper Mill Park, the the corner of Paper Mill and Polly Drummond Roads.
We are going to restart our Couch to 5K program which has been delayed by the COVID virus. Please bring a mask to wear before and after our running and walking. Please do not attend if you have any evidence of illness such as cough, fever, shortness of breath, sore throat, ear pain, nausea or diarrhea. Please stay 6 feet away from anyone not in your immediate family at all times. We believe if we do all of these things we should be able to run safely. Please contact me with any questions at [masked]. We look forward to seeing everyone on August 5 at 6 PM at Paper Mill Park! Stay safe and healthy!
Lee and Michelle
We will plan on having 10 meetings and shoot for everyone to complete in a designated 5K race.
No cost. Optional $25 to enjoy full club membership benefits for entire year!
Please spread the word. Interested parties should see details to register.
Group Run starts 6:00pm each Thursday at start/finish line at Delcastle Recreation Area path. 1 or 2 or more laps of the 1.75 mile lighted path around the park. All paces. Group size ranges from a few to as many as 10.
Meet at the exercise area near the northern (Tennis parking) entrance to park.
We start together and gradually break into groups by pace, so you won’t be alone. Run starts promptly at 6pm and people often gather upon completion. Club membership not necessary and no RSVP needed.
All seasons, every week unless severe weather!
Optional dinner to follow at Ruby Tuesday, Pike Creek or another local restaurant.
Group Run starts 8:00am each Sunday in front of Panera. Your choice of out-and-back through White Clay Creek Park or loop around Newark. All paces. Group size ranges from a few to as many as 15.
We start together and gradually break into groups by pace, so you won’t be alone. People do different distances from 4 miles thru 20 miles, but after run, most meet inside Panera for coffee and conversation. Club membership not necessary.
To replace the cancelled DDC 15K, we’re having a group run, followed by a social (happy hour) at a location TBD on Wilmington Riverfront. Details coming soon, but mark your calendar and watch for a Facebook Event.
We’ll meet in Shipyard Shops parking lot and do an out-and back run (any distance). Family is welcome, so run, jog or walk as far as the Environmental Center or farther along the Jack Markell trail towards New Castle.
