Hello
Mid-Atlantic USATF Grand Prix Club Challenge Series (road).
Contact our Team Coordinator for details including carpool plans.
Mid-Atlantic USATF Trail Series – contact our Team Coordinator for details including carpool plans.
Meet at Liquid Alchemy Beverages to run at 6pm and then socialize afterwards…or just come for the Friday evening social at LAB [long time club sponsors Jeff & Terri]
LAB is a Mead and Cider brewery which also serves local beer. Indoor and outdoor seating.
Friday 6pm group run: We run through neighborhoods, through Banning Park and back through neighborhoods. Approximately 5K loop.
7-9pm Socialize: Food truck will be outside in the parking lot:
Tuk Tuk wing and Thai bowl from 5-8pm.
See LAB website for location. It is near Route 4, Canby Park and Banning Park.
Suggested Run Route
Mid-Atlantic USATF Grand Prix Club Challenge Series (road).
Contact our Team Coordinator for details including carpool plans.
Mid-Atlantic USATF Grand Prix Club Challenge Series (road).
Contact our Team Coordinator for details including carpool plans.
Mid-Atlantic USATF Grand Prix Club Challenge Series (road).
Contact our Team Coordinator for details including carpool plans.
Mid-Atlantic USATF Trail Series – contact our Team Coordinator for details including carpool plans.
The Registration table and Start/Finish line are on Forbidden Trail where it intersects Northwestern Ave.
We recommend carpooling to the event as parking may be limited.
Main Parking: There is parking available along Andorra Road, Northwestern Ave, and Thomas Road.
Target Race of Couch To 5K Program
We train weekly 4/11/24 to 6/13/24 for the “Kick-Off to Summer 5K” supporting the Breast Cancer Coalition on June 22nd, 2024.
Join us at White Clay Creek State Park for group run followed by outdoor concert at the band stage in Carpenter Recreation Area (every Wednesday).
530pm: Group Run – gather in parking lot (look for yellow club sign) to run on trails
630pm: Magical Mystery Tour – (Beatles Tribute)
3rd Annual 5K for Fireworks at Tweeds Park. This is a great community event that draws a lot of participants.
PCVRC will have a table along with tables from Hockessin Athletic Club, Delaware Running Company, Elite Physical Therapy, Fusion Racing & School of Rock.
The race starts at 6:30 PM with packet pick up starting at 5:30. The post race party is across the street at Two Stones Pub.
Runners Amenities
Runners will receive:
– Post Race Snacks
– SWAG
– Post Race Beer at Two Stones Pub in Lantana (bring your bib)Bib Pick Up and Registration
5K starts at 6:30pm sharp.Age Groups and Awards
Overall Masters Male/Female
Top 3 in each age group Male/Female
9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
*Overall and Masters – based off GUN TIME
*Age Groups – based off CHIP TIMETeam Award
NEW THIS YEAR!
Fastest Team Award
– Register with a team. Teams can have as many participants on the team.
– Top 3 males – Top 2 females on the team will be scored.
– Team with the fast time wins.
Parking