Hello
Target Race of Couch To 5K Program
We train weekly 4/11/24 to 6/13/24 for the “Kick-Off to Summer 5K” supporting the Breast Cancer Coalition on June 22nd, 2024.
Join us at White Clay Creek State Park for group run followed by outdoor concert at the band stage in Carpenter Recreation Area (every Wednesday).
530pm: Group Run – gather in parking lot (look for yellow club sign) to run on trails
630pm: Magical Mystery Tour – (Beatles Tribute)
3rd Annual 5K for Fireworks at Tweeds Park. This is a great community event that draws a lot of participants.
PCVRC will have a table along with tables from Hockessin Athletic Club, Delaware Running Company, Elite Physical Therapy, Fusion Racing & School of Rock.
The race starts at 6:30 PM with packet pick up starting at 5:30. The post race party is across the street at Two Stones Pub.
Runners Amenities
Runners will receive:
– Post Race Snacks Summer Social at Bellevue State Park where we have Pavilion #1, same as last year. See map below. FREE to Club Members and their household. Club will provide main food & drink. To RSVP, please email us at and indicate if you can bring a side or dessert or click button: Chorduroy – (Rock, Blues and Soul) DDC at the Wilmington Riverfront! Awards: 15K features a total of $800 in prize money Run or walk. See website for details, registration or to volunteer: DDC15K.org Mid-Atlantic USATF Grand Prix Club Challenge Series (road).
– SWAG
– Post Race Beer at Two Stones Pub in Lantana (bring your bib)Bib Pick Up and Registration
5K starts at 6:30pm sharp.Age Groups and Awards
Overall Masters Male/Female
Top 3 in each age group Male/Female
9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
*Overall and Masters – based off GUN TIME
*Age Groups – based off CHIP TIMETeam Award
NEW THIS YEAR!
Fastest Team Award
– Register with a team. Teams can have as many participants on the team.
– Top 3 males – Top 2 females on the team will be scored.
– Team with the fast time wins.
Parking
Live concert follows, starting at 630pm
15K
2024 Mid-Atlantic USAT&F 15K Championship and Grand Prix Event on the flat, fast and scenic Wilmington Riverfront and Jack A. Markell Trail.5K Run / Walk
Promo item, Awards for top age-group finishers, Post-race party
Contact our Team Coordinator for details.