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Club Sponsor Performance Physical Therapy + Fitness is hosting a FREE Injury Prevention Seminar for Runners at their Hockessin location.
Please RSVP Here (select Runners Injury event)

• Learn the 3 things you should be doing to stay healthy this racing season!
• The worst exercises runners do
• Get tips from a professional running coach
• Everyone attending will be entered into a raffle for a FREE 10 minute stretching session by one of our Certified Personal Trainers!

Download as PDF

Please RSVP Here (select Runners Injury event)