Pike Creek Valley Running Club of Delaware

Wilmington & Newark DE Runners

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Predicting Calculator

Back to Calculators List

Estimate how long it will take to run a specified distance, based on a previous race result.

This type of predictive analysis is more accurate when the two distances are relatively similar
(e.g. 5K and 10K), since runners can not be optimally trained for this entire spectrum of
distances from 1 mile to the marathon.

1. Enter the distance of a previous race in the “Distance Run” category.
2. Then enter the time for that race in the input boxes on the right. Leave all “Pace” fields blank.
3. Enter a different distance in the “New Distance” category and press “Calculate”.

Non-Metric: Enter all distances in miles. Pace is calculated in minutes/mile.


Category

Distance Run

Hours

Mins

Secs

Pace(min)

Pace(sec)

Actual:


————

New Distance

Hours

Mins

Secs

Pace(min)

Pace(sec)

Projected:



Metric: Enter all distances in km. Pace is calculated in minutes/km.


Category

Distance Run

Hours

Mins

Secs

Pace(min)

Pace(sec)

Actual:


————

New Distance

Hours

Mins

Secs

Pace(min)

Pace(sec)

Projected:



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PCVRC is member of:

Road Runners Club of America member    USA Track & Field member
 

Our Signature Event:
Delaware Distance Classic 15K/5K
Sunday, Oct. 19

Register Now

Our Charity Partner:

Delaware Greenways

Our Sponsors:

Delaware Running Company
Hockessin Athletic Club
Omega Project PT
Sweathouz Contrast Therapy Studios Silverman, McDonald & Friedman Big Oyster Brewery
360 Degree Painting

 

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Pike Creek Valley Running Club

P.O. Box 3259 - Wilmington, DE 19804

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