Couch 2 5K

Kick off date is Wed March 30 for the C25K program. Meetings will take place 6-7 PM at Paper Mill Park, the the corner of Paper Mill and Polly Drummond Roads. YOU MAY JOIN AFTER START DATE.

Click to Attend

We will plan on having 8-10 weekly meetings and shoot for everyone to complete in the 6/4 Freedom From Seizure 5K benefiting the Epilepsy Foundation of Delaware.
No cost. Optional $25 to enjoy full club membership benefits for entire year!

Please bring a mask to wear before and after our running and walking. Please do not attend if you have any evidence of illness such as cough, fever, shortness of breath, sore throat, ear pain, nausea or diarrhea. Please stay 6 feet away from anyone not in your immediate family at all times. We believe if we do all of these things we should be able to run safely. Please contact me with any questions at [masked]. We look forward to seeing everyone at Paper Mill Park! Stay safe and healthy!
Lee and Michelle

Please spread the word. Interested parties should see details or Click to Attend.