Hello
Mar
14
Sat
Club Sponsor Performance Physical Therapy + Fitness is hosting a FREE Injury Prevention Seminar for Runners at their Hockessin location.
Please RSVP Here (select Runners Injury event)
- Learn the 3 things you should be doing to stay healthy this racing season!
- The worst exercises runners do
- Get tips from a professional running coach
- Everyone attending will be entered into a raffle for a FREE 10 minute stretching session by one of our Certified Personal Trainers!
Please RSVP Here (select Runners Injury event)
Jul
23
Sat
Jul 23 @ 11:00 am – 1:30 pm
Saturday Group Run at Carousel Park (Limestone Rd)
Please join us for a no drop 3-4 mile trail run at Carousel Park. Our own Dwight Swaney will be leading the group.
Following, we will be headed to Chuck Lagers for a beverage and bite to eat.
Park at Chuck Lager off Limestone Rd at 4500 New Linden Hill Rd,
Wilmington, DE 19808
— just a short walk/jog to the park.
Please RSVP at Facebook Event if you are likely to attend.