Pike Creek Valley Running Club of Delaware

Wilmington & Newark DE Runners

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3/29/13: Couch to 5K, DE Hall of Fame, Club Gear,

Boston Sendoff, April 10th, Catherine Rooney’s in Newark
The annual Boston Sendoff is Wednesday, April 10th from 6 to 9 PM. The Boston Marathon will be held on Monday, April 15th (Patriot’s Day and also Tax Day)! Free hors de oeuvres (at the sendoff, not the race!)

The Delaware Sports Museum and Hall of Fame Announces the Class of 2013 Inductees
Rhondale Jones – Track: hurdles and sprints at Delcastle and Lincoln

Monick Foote – Basketball at Sanford and University of Virginia

Ethel ‘Feffie’ Barnhill – Three sports at Tatnall, Lacrosse at Ursinus and Coach at William and Mary

Jeff Cooper – Conrad and University of Delaware graduate. Longtime athletic trainer for the Phillies

Ukee Washington – Dover track & basketball star and now a Philadelphia news anchor

Fillmore Clifton – Lewes and West Chester soccer, basketball and baseball. Coach at Bridgeville

Jack Agnew – Baseball at P. S. duPont and Marine Corps, followed by 40 years of coaching

Art Mayer – Swimming star at University of Delaware and masters swimming records

Dave Hurm – Four sport star at Newark and football all-American at Duke

Charley Burns – Multi sports star for Wilmington and U.S. Army. Sports Cartoonist for The News Journal

The annual gala induction banquet will be held on Wednesday, May 15th at the Chase Center on the Wilmington Riverfront. Doors open at 5:30 p.m. for a social hour with the dinner beginning at 6:45 p.m.

To purchase banquet tickets to this grand night celebrating the best in Delaware sports, e-mail Sue Holloway at or call 302-992-0550

Banquet tickets are $60 each. Tables for 10 are available. Checks payable to: “DSMHOF” can be mailed to: Sue Holloway, 3 Blackberry Lane, Wilmington, DE 19807. Tickets may be purchased using Visa or MasterCard by calling Sue Holloway at 302-992-0550

Couch to 5K program
PCVRC, in collaboration with New Balance, is offering a Couch 2 5k program to members and non-members (so tell your family and friends)! Whether your goal is to walk or run a 5k, we have the group for you.

For those interested in running a 5k, come meet with the group on Mondays starting May 6th at the Newark Reservoir. The contact people for this group are Paula Jermyn and Darlise DiMatteo. If walking a 5k is your goal, that group will meet on Thursdays at Delcastle Recreation area starting May 9th. The contact person for this group is Jamie Graham. Both groups will meet at 6pm. Get in touch at

We will start with general introductions and a brief discussion of that night’s workout. You will also receive that week’s training plan for you to follow on your schedule, although we would love to see you at any of the other group runs/walks. Incentive prizes will be given out for those who complete all 9 weeks of the running program or 8 weeks of the walking program. There is no cost for non-club members for the first 3 sessions. We hope that after meeting new friends and getting a glimpse of what PCVRC can do to help you reach your fitness goals, you will join the club before the 4th session. Currently, our target races are the B+ on 6/20, the Nun Run on 9/14, and DDC 5K on 10/6. Please note- this is a rolling schedule. If you cannot make the kick-off meetings, your week one will start when you come out and meet us. Look for registration forms in April. Spread the word!

BBQ & Beer Tasting Event for B+, from Jim Steele
I have arranged to have a special event at Twin Lakes Brewery on RT 52 just north of Greenville. Twin Lakes will provide a tour of the brewery and allow us to “taste” beers for 3 hours. Along with the tasting, I will have a BBQ provided by the Slower Lower BBQ team. These guys compete in sanctioned KCBS events and have won several awards over the past few years. I promise they’ll provide some outstanding BBQ, including pulled pork, brisket, etc. Trust me, I’ve had a lot of it!

When: Sunday, April 14th 3-6pm
Where: Twin Lakes Brewery, 4210 Kennett Pike, Greenville, DE 19807
How much? $42.20 per person (why? 42.2K equals 26.2 miles)
RSVP to by April 7th to get your tickets!
ALL PROCEEDS BENEFIT THE B+ FOUNDATION

Delaware Distance Classic
Planning has already started for a very successful DDC in 2013. This is our key club event and fundraiser! Anyone who is interested in volunteering for the DDC contact Claire at . Next meeting date is April 9, 7.30pm at Claire’s.

New PCVRC running clothing is almost ready!!
We have both singlets and long sleeve tech shirts. Pink/white for women and dark grey/red for men. Singlets will be printed with the PCVRC logo on front and the letters ‘PCVRC’ on the back. Long sleeves will have logo on front and the letters ‘PCVRC’ down one sleeve. Once they are printed we will post photos for viewing. Singlets will be offered free to those who have run 4 or more USATF races for the club. They will cost $10 for other members. The cost of the long sleeves is still TBD but is expected to be around $25. Delivery expected in approximately four weeks (men’s long sleeves will be available in the summer). More details to follow.

Delaware Marathon
Save the dates for the Delaware Marathon weekend (May 11th and 12th). PCVRC is going to have a table at the expo where we will promote the club and its activities including the new Couch to 5K (C25K) program. We are planning to have some of the new PCVRC gear at the table too. Anyone interested in helping out at the table should contact Claire () for details. As always, volunteers for all aspects of the races are needed. There will be several club members helping out with registration/packet pick-up. We had a lot of fun doing this last year and we intend to again this year so come join us!

Notable news and reviews…
Race Results, Reviews and accomplishments: If we missed your results, please let us know.

Someone told on Matt Cutrona!
Matt ran the New York half-marathon in 1:20:48 (6:11 pace) and made it back to Wilmington in time to join the Pike Creekers at Washington Street Ale House after the CR! Very impressive!

Inaugural Runners Marathon and Half Marathon of Reston, VA
Deidra Tuxen (full) 4:01:32 (1st in age)
William Human (half) 1:49:57

“It’s a very scenic course, but very hilly. Considering it was the inaugural event, it was very well run… started exactly on time and lots of course support. Overall, a nice race within a 2.5 hour drive.”

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PCVRC is member of:

Road Runners Club of America member    USA Track & Field member
 

Our Signature Event:
Delaware Distance Classic 15K/5K
Sunday, Oct. 19

Register Now

Our Charity Partner:

Delaware Greenways

Our Sponsors:

Delaware Running Company
Hockessin Athletic Club
Omega Project PT
Sweathouz Contrast Therapy Studios Silverman, McDonald & Friedman Big Oyster Brewery
360 Degree Painting

 

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Pike Creek Valley Running Club

P.O. Box 3259 - Wilmington, DE 19804

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