Waffle Cone Ten Miler
On Sunday, October 21, club member Ryan German’s Caffe Gelato will have its annual Waffle Cone Ten Miler. Registration is at the restaurant, 90 E. Main St., Newark. The race starts on N. College Ave., goes out Creek Rd. into White Clay Creek State Park and back, featuring a mixture of asphalt, gravel and trail surfaces. There’s a pancake breakfast waiting when you finish, topped off with a waffle cone and light beer (well, maybe not both at the same time). Top age-group finishers win gift certificates to Caffe Gelato. With the tech shirt on top of all this, you definitely get your $$ worth. For more info, see: http://races2run.com/2012/2012Details/10-2012details.htm#102112-Gelato
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The Hartford Marathon
President Ray and I traveled up to Hartford, Connecticut last Friday to run the Hartford Marathon. It couldn’t have been a better day to run, but the more memorable part of the weekend, for me, was visiting with Ray’s friends and family.
First, the nuts and bolts of the event: The race organization works like a well-oiled machine as this event has been going on for a number of years. Over the entire festival of races (marathon, half, relay and 5K), about 15,000 participate with thousands more volunteering. The marathon had 2,530 finishers.
Getting into town on Friday for the expo was easy. A parking garage was located right across the street and we were in and out within a half hour. We took time to locate Bushnell Park, where the events are staged and which would have the post-race activities.
On Saturday we arose around 5:30 and got into town around 7:00. We found street parking within a couple blocks of the park. The only problem was that it was pretty cold for mid-October: 31 degrees. Fortunately the blustery wind of the previous day had lessened. With not a cloud in the sky, it was going to be sunny. Ray and I both wore throwaway shirts over our official running outfits. Ray ditched his at the start, while I kept mine on for over five miles until my almost numb hands had warmed.
At the start in front of the state capitol, the marathoners, half-marathoners and relay runners all mingled together. Ray and I shook hands and he went up nearer to the front, figuring to attempt something under 3:30. Having passed a 4:20 pacer in my last marathon, only to get re-passed and to finish in almost 4:35, I figured it would be wise to run with the 4:25 pacer. When the pacers went to position themselves, I followed the young woman who had on the 4:25 shirt. But I noticed the pacers for the 4:10 and 4:20 groups were behind me.
It was crowded and the start featured several right turns. So, for me, back in the pack, there were several minutes of halting running before things spread out enough to develop an even pace. But right away it felt like the 4:25 pacer was running too fast. I hung within yards of her and thought I was having a bad day, until I finally saw the three mile marker (the first I spotted). I was 17 seconds a mile under a ten minute pace, instead of five seconds over a ten minute pace. Soon the woman picked up her pace even more and I realized she had abandoned her role, apparently thinking that no one was with her. I settled into my own pace, which, for the most part stayed under ten minute pace, up to mile 20.
The course was a fairly easy, moderately rolling course. The hills were mainly the bridges, but the last one was at mile 25. After three miles of street, there were about six miles of running through parks along the river. Then it was out and back on a more rural road line with houses, before the last two miles in town. The scenery was not exceptional, but it also did not go through any decrepit areas either.
Ray finished under 3:25 and I got under 4:23, my best effort in two years (although still over nine minutes slower). The finish area offered a fair selection of food and a tag on the bib allowed for one Harpoon beer. I was a somewhat bummed that the Octoberfest was gone by the time I got a beer. Recommendation: Not a destination event, but on a cool day, it’s a good course for run a good time.
The more memorable part of the trip for me was visiting Ray’s friends and his mother. We stayed the night before the race at Pete Lafontaine’s home, about 20 miles east of Hartford and went back afterward to clean up. Pete, a classmate of Ray’s at Kings Point College, was an avid runner himself. He was disappointed that he had tweaked his hamstring and couldn’t run in the 5K. Afterward, he perused the results, declaring he would have been second in the 50-54 age group. His wife Judy is a cross-country coach and his sons are both cross-country runners. I slept in the bedroom of the son who is a plebe at West Point. The walls were decorated with pictures of Steve Prefontaine, Alan Webb and more recent well-known runners.
After cleaning up, we traveled west and stopped at the home of Brian Foy, another former classmate of Ray, having pizza and talking about running. His son is a freshman XC high school runner. Ray was about maxed out on hearing about XC running. Then we headed about Connecticut, into New York, arriving at the farm of Ray’s mother in the Catskills at nine p.m.. Ray’s parents, who lived in Queens, bought it the year Ray was born. The entire family would go out on weekends and work on it.
Those of you, who think of Ray as mainly a website designer, have no idea about this other part of his life. The farm is 62 acres, with fields, newly planted forest and old growth forest. Two ponds (one being cleaned up), a spring which flows at several gallons per minute (all of which but the small amount taken by the family goes into the New York City reservoir which is down the hill from the farm), and three “hermitages”. Yes, there are some one-room buildings in a stand of evergreen trees which nuns use for retreats. Ray drove me to the land up the road where Ray and his brothers mill lumber and he showed me the lines running from maple trees on another property for collecting the sap in late winter from which they make maple syrup.
On Sunday morning, I earned the breakfast and lunch Ray’s mother provided by helping Ray stock the porch with a two-week supply of firewood and helping to clear some brush. Good exercise for flushing out the lactic acid in the legs. If you ever get a chance to travel to a race with Ray and to spend some at this farm, take it. I thoroughly enjoyed it. Ray even noted that with a long pond, sparsely traveled roads, and an 18 miles rolling loop around the NYC reservoir, it would be possible to put on an informal triathlon based at the farm.
Race Results:
Delaware Distance Classic 15K:
My apologies for missing the following club members when I listed DDC participants last week. This bring the total of club runners in the race to 35.
1:03:48 Mike Brown
1:12:55 Ron Kwasnieski
1:31:18 Lenora Wagner
2:49:08 Mark Denio
Colonial 5K:
21:03 Matt Cutrona, 1st Master (race held up by train crossing)
Joy-Hope Foundation 10K:
39:35 Sarah Rusk, 2nd Overall Female
42:10 Kelly Horowitz, 3rd Overall Female
Hartford Marathon:
3:24:36 Ray Christensen, Boston Qualifier
4:22:56 Dave McCorquodale
Officer Chad Spicer Memorial 5K:
17:44 Enos Benbow