Hello
Club Sponsor Performance Physical Therapy + Fitness is hosting a FREE Injury Prevention Seminar for Runners at their Hockessin location.
Please RSVP Here (select Runners Injury event)
- Learn the 3 things you should be doing to stay healthy this racing season!
- The worst exercises runners do
- Get tips from a professional running coach
- Everyone attending will be entered into a raffle for a FREE 10 minute stretching session by one of our Certified Personal Trainers!
Please RSVP Here (select Runners Injury event)
POSTPONED DUE TO CORONAVIRUS – stay tuned for new date!
PCVRC 2020 Annual Meeting & Awards Social is scheduled for Thursday March 19 at Tyler’s on Limestone Road in Pike Creek. Mark your calendars! Food provided by PCVRC. Cash bar.
At our annual meeting, we will vote for club officers and present several awards to members.
If you know someone in our club who deserves recognition, send your nominations to now!
We will request RSVP closer to the event.
PCVRC members welcome to join us for a fun run and then lunch and drinks at Constitution Yards.
(date changed from 2/20)
Run starts at noon at the old smoke stack in front of Planet Fitness and the Shipyard Shops and our “cool down” at Constitution Yards begins at 1:00pm.
Club will buy your first drink (must be an active paid 2021 member). This is primarily an outdoor activity so dress appropriately. For venue details, click HERE.
PCVRC Spring Social
Please join us for a social distancing Happy Hour at Dew Point Brewing Co. in Yorklyn on Friday 5/7.
Watch for details at our Facebook Page.
Please join us on Wednesday, October 6th @ 6pm for our annual Boston Send-off and Fall Social at Please join us on Wednesday, October 6th @ 6pm for our annual Boston Send-off and Fall Social at Grain on Main in Newark. in Newark. All are welcome whether you are running or not to socialize and wish our Boston qualifiers good luck in this iconic race.
Food will be served along with a cash bar.
Hope to see many of you there.
Sunday Afternoon Group Run + Social at Liquid Alchemy Beverages [long time club sponsors Jeff & Terri]
LAB is a Mead and Cider brewery and also offer local beers.
2pm: Meet at LAB for group run to Banning Park and back.
3-5pm: Social at LAB: They offered a 15% discount on the entire tab.
Koi on the Go food truck will offer Asian fusion style food (cash only).
Hope to see everyone there!
See LAB website for location. It is near Route 4, Canby Park and Banning Park.
Saturday Group Run at Carousel Park (Limestone Rd)
Please join us for a no drop 3-4 mile trail run at Carousel Park. Our own Dwight Swaney will be leading the group.
Following, we will be headed to Chuck Lagers for a beverage and bite to eat.
Park at Chuck Lager off Limestone Rd at 4500 New Linden Hill Rd,
Wilmington, DE 19808
— just a short walk/jog to the park.
Please RSVP at Facebook Event if you are likely to attend.
Our annual PCVRC Holiday party is scheduled for Wednesday, December 14th 6-9pm at Klondike Kates on Main Street, Newark. We are hoping you will join us for some merriment and cheer to celebrate a great year of running, races and fun.
Please RSVP so we know you are coming!! Either at:
Holiday Party Facebook Event or
Email with name and number in party.
Also a good time to renew membership!!!
2023 Discount Delaware Parks Passes will be distributed for the first 50 ordered.
All members are invited to join us at Timothy’s in Newark where we’ll recap 2022, present awards, elect officers (President, VP, Secretary, Treasurer) and preview coming events.
Food will be provided by PCVRC and there will be a Cash Bar. Members are free, guests are welcome for $10. For those who have not renewed, we can plan to process membership dues at the meeting or in advance via the PCVRC website.
RSVP Here or Email if you’re not on Facebook
We hope to see all of our members and sponsors there!
PCVRC Awards
One of the exciting parts of the annual meeting is the yearly awards that are given based on nominations. Awards are below. If you would like to nominate someone for one of the awards below, please send the name of the person you are nominating and a brief write up (see requirements and optional details under each award) by Feb 22.
Runner of the Year (male and/or female). These are people we admire for their outstanding running and athletic abilities.
- Required: Outstanding athlete (running first but not necessarily just running), prolific competitor
- Optional: Running for PCVRC in USATF, encouraging of or example for others, “body of work” – years racing
Member of the Year. These are people we admire for their contributions to PCVRC and the running community.
- Required: Contributions to PCVRC, especially from a leadership or volunteer perspective
- Optional: Contributions to running in Delaware, the person who did the most to raise the visibility of PCVRC this year
Rookie of the Year. This is the new person on the running scene.
- Required: New to PCVRC (may be new runner overall but not necessarily, especially if they are a re-start). Rapid improvement in abilities, distance or challenges
Volunteer of the Year. This is the person who we can count on to “be there.”
- Required: Active participant, not necessarily running. The “thankless” worker, and perhaps not always appreciated.
Outstanding Achievement Award (multiple)
- These can be anything – “spirit”, “comeback”, prolific runner, most improved, incredible feat
Hall of Fame, In Memorian, Special Achievement
- As needed and appropriate
Club members and Boston runners are invited to our brunch Boston sendoff hosted by Delaware Running Company.
We’re holding this 2 weeks before Boston due to Easter on 4/9
Brunch approximately 10 – 11:30 am (DRC opens at noon)
Beverages and light food provided by PCVRC.
Group Run 8:30am or anytime
Shakeout run, jog, or walk beforehand.
Post on our Facebook page the time you plan to start your run so others can get in touch to join you (8am, 830, 9am).
